The secret of solar yoga was kept from us for a long time. The secret relates to four main facts:

All the life energy comes from the Sun.

We can directly absorb all the necessary vital energy from the Sun through the eyes, so we don’t need any other, processed food.

Our DNA is a sum of codes or information consisting of light. And the sunlight is also made by coded information.

Eyes can gradually get accustom to strong sunlight.

Watching at the Sun or Sungazing is something that is done only once in the lifetime, usually for a period of 9 months or 270 days. During the day there are safe and unsafe time for sungazing. The safe hours are anytime within one hour after the sunrise or before the sunset. In that period, the man is protected from the exposure to strong sunlight that can be dangerous for the eyes. Over time, the man is feeding only on the Sun, like plants, and there is no need for intake any other foods. This can happen only after 9 months of correctly practicing solar yoga.